Plantar fasciitis tends to be a very common cause of heel pain, which is an inflammation of a tissue named plantar fascia. This tissue originates from the heel and connects to your toes. The role of this tissue is supportive, as the plantar fascia acts like a rubber band that can successfully form the arch of your foot. The height of the arch is determined by the length of the plantar fascia: if it is too high, the arch will be high; if it is too short, the arch will be low – a condition that is commonly known as […]